Seasonal Foraging Guide

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Seasonal Foraging Guide

Wild greens, berries, fruit, nuts and mushrooms month by month — where they grow, how to use them, and the look-alikes to watch for.

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Best foraging near you right now

What’s in season this month and actually being found within about 50 miles of you.

Your location is rounded to about 7 miles and never saved on our site.

Sightings from iNaturalist research-grade observations. Photos © their photographers via iNaturalist, used under Creative Commons licenses.

Be certain before you eat. Never eat a wild plant or mushroom you can’t identify with complete certainty from several reliable sources. Many deadly plants have edible look-alikes. Learn with an experienced forager or local mushroom club. In the U.S., Poison Control is 1-800-222-1222.

Season calendar

Typical seasons for the eastern and central United States. Farther south things come in earlier; farther north and higher up, later.

What to look for

Chickweed
(c) Douglas Goldman, some rights reserved (CC BY-SA), uploaded by Douglas Goldman · iNaturalist

Greens & shoots · Marso–Mayo, Setyembre–Nobyembre

Chickweed

Stellaria media

Where: Lawns and garden beds in cool weather.

Look-alikes & cautions: Scarlet pimpernel (toxic) looks similar but has orange-red flowers and square stems. Chickweed has white star flowers and a single line of hairs along the stem.

Use: Fresh in salads

Wild persimmons
no rights reserved, uploaded by Nonbinary-Naturalist · iNaturalist

Fruit · Setyembre–Nobyembre

Wild persimmons

Diospyros virginiana

Where: Old fields and woods edges in the South and Midwest.

Look-alikes & cautions: Eat only when soft and fully ripe — unripe fruit is painfully astringent.

Use: Pulp for breads and puddings

Wild pecans
(c) Eran Finkle, some rights reserved (CC BY) · iNaturalist

Nuts · Oktubre–Nobyembre

Wild pecans

Carya illinoinensis

Where: River bottoms in the South and lower Midwest.

Look-alikes & cautions: Gather soon after they fall, before squirrels do.

Use: Baking and snacking

Acorns
(c) Sandy Wolkenberg, some rights reserved (CC BY), uploaded by Sandy Wolkenberg · iNaturalist

Nuts · Setyembre–Nobyembre

Acorns

Quercus alba

Where: Under oaks — white oak acorns are the least bitter.

Look-alikes & cautions: All acorns must be leached of tannins (soaked through many changes of water) before eating. Discard ones with holes.

Use: Leached flour and meal

Learn With Others

The best way to learn wild foods is alongside someone who knows them. Ask for identification help in the Foraging group — post clear photos of every part of the plant or mushroom — and never eat anything on an online ID alone.

Join the Foraging Group