Seasonal Foraging Guide

Be Certain

Look-alikes Kill

Never eat a wild plant or mushroom on one photo or app. U.S. Poison Control: 1-800-222-1222.

Safety & Ethics →

Seasonal Foraging Guide

Wild greens, berries, fruit, nuts and mushrooms month by month — where they grow, how to use them, and the look-alikes to watch for.

Keep a Record

Foraging Tracker

Log what you find and when, and build your own calendar for your land.

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Best foraging near you right now

What’s in season this month and actually being found within about 50 miles of you.

Your location is rounded to about 7 miles and never saved on our site.

Sightings from iNaturalist research-grade observations. Photos © their photographers via iNaturalist, used under Creative Commons licenses.

Be certain before you eat. Never eat a wild plant or mushroom you can’t identify with complete certainty from several reliable sources. Many deadly plants have edible look-alikes. Learn with an experienced forager or local mushroom club. In the U.S., Poison Control is 1-800-222-1222.

Season calendar

Wild foodJanFebMarAprMayJunJulAugSepOctNovDec
Black walnuts
Hickory nuts
Wild pecans
Acorns

Typical seasons for the eastern and central United States. Farther south things come in earlier; farther north and higher up, later.

What to look for

Black walnuts
(c) Tom Norton, some rights reserved (CC BY), uploaded by Tom Norton · iNaturalist

Nuts · September–October

Black walnuts

Juglans nigra

Where: Fields, fencerows and river bottoms.

Look-alikes & cautions: Wear gloves — the husks stain. Hull, wash and cure nuts 2–3 weeks in a dry, airy spot before cracking.

Use: Baking and candy

Hickory nuts
no rights reserved, uploaded by Samuel Bolduc · iNaturalist

Nuts · September–October

Hickory nuts

Carya ovata

Where: Upland hardwood forests (shagbark and shellbark are best).

Look-alikes & cautions: Bitternut hickory is too bitter to eat. Cure before cracking.

Use: Baking

Acorns
(c) Sandy Wolkenberg, some rights reserved (CC BY), uploaded by Sandy Wolkenberg · iNaturalist

Nuts · September–November

Acorns

Quercus alba

Where: Under oaks — white oak acorns are the least bitter.

Look-alikes & cautions: All acorns must be leached of tannins (soaked through many changes of water) before eating. Discard ones with holes.

Use: Leached flour and meal

Learn With Others

The best way to learn wild foods is alongside someone who knows them. Ask for identification help in the Foraging group — post clear photos of every part of the plant or mushroom — and never eat anything on an online ID alone.

Join the Foraging Group