Seasonal Foraging Guide

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Seasonal Foraging Guide

Wild greens, berries, fruit, nuts and mushrooms month by month — where they grow, how to use them, and the look-alikes to watch for.

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Best foraging near you right now

What’s in season this month and actually being found within about 50 miles of you.

Your location is rounded to about 7 miles and never saved on our site.

Sightings from iNaturalist research-grade observations. Photos © their photographers via iNaturalist, used under Creative Commons licenses.

Be certain before you eat. Never eat a wild plant or mushroom you can’t identify with complete certainty from several reliable sources. Many deadly plants have edible look-alikes. Learn with an experienced forager or local mushroom club. In the U.S., Poison Control is 1-800-222-1222.

Season calendar

Typical seasons for the eastern and central United States. Farther south things come in earlier; farther north and higher up, later.

What to look for

Morel mushrooms
(c) Alan Rockefeller, some rights reserved (CC BY), uploaded by Alan Rockefeller · iNaturalist

Mushrooms · Marso–Mayo

Morel mushrooms

Morchella

Where: Woods edges, around dying elms, ash and old apple orchards, once the soil warms to about 50°F.

Look-alikes & cautions: False morels are poisonous. A true morel is completely hollow from tip to stem when sliced lengthwise, and the cap is attached at the bottom. Always cook — never eat raw.

Use: Sauté, fry or dry

Chanterelles
(c) Alan Rockefeller, some rights reserved (CC BY), uploaded by Alan Rockefeller · iNaturalist

Mushrooms · Hunyo–Setyembre

Chanterelles

Cantharellus

Where: Hardwood forests (oak, beech) on the ground after summer rains.

Look-alikes & cautions: Jack-o’-lantern mushrooms are poisonous: they grow in clusters on wood and have sharp, true gills. Chanterelles grow singly from soil with blunt, forked ridges and pale, stringy flesh inside.

Use: Sauté; freeze after cooking

Chicken of the woods
(c) Tom Norton, some rights reserved (CC BY), uploaded by Tom Norton · iNaturalist

Mushrooms · Hunyo–Oktubre

Chicken of the woods

Laetiporus

Where: Bright orange-yellow shelves on living or dead oaks and other hardwoods.

Look-alikes & cautions: Cook thoroughly. Some people react, especially to ones growing on conifers, eucalyptus or locust — try a small amount first. Pick the tender outer edges.

Use: Cook like chicken; freeze after cooking

Hen of the woods (maitake)
no rights reserved, uploaded by Bethany Teigen · iNaturalist

Mushrooms · Setyembre–Oktubre

Hen of the woods (maitake)

Grifola frondosa

Where: Clusters at the base of oak trees in early fall, often the same tree every year.

Look-alikes & cautions: Check the underside has tiny pores, not gills. The black-staining polypore looks similar and is edible but tough.

Use: Roast, sauté, dry or freeze

Learn With Others

The best way to learn wild foods is alongside someone who knows them. Ask for identification help in the Foraging group — post clear photos of every part of the plant or mushroom — and never eat anything on an online ID alone.

Join the Foraging Group