Seasonal Foraging Guide

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Seasonal Foraging Guide

Wild greens, berries, fruit, nuts and mushrooms month by month — where they grow, how to use them, and the look-alikes to watch for.

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Best foraging near you right now

What’s in season this month and actually being found within about 50 miles of you.

Your location is rounded to about 7 miles and never saved on our site.

Sightings from iNaturalist research-grade observations. Photos © their photographers via iNaturalist, used under Creative Commons licenses.

Be certain before you eat. Never eat a wild plant or mushroom you can’t identify with complete certainty from several reliable sources. Many deadly plants have edible look-alikes. Learn with an experienced forager or local mushroom club. In the U.S., Poison Control is 1-800-222-1222.

Season calendar

Typical seasons for the eastern and central United States. Farther south things come in earlier; farther north and higher up, later.

What to look for

Elderberries
(c) Rison Thumboor, some rights reserved (CC BY) · iNaturalist

Berries · Agosto–Setyembre

Elderberries

Sambucus canadensis

Where: Wet ground, ditches and fencerows; creamy flower heads in June.

Look-alikes & cautions: Raw berries, stems, leaves and unripe fruit are toxic — cook ripe berries and remove every stem. Water hemlock (deadly) and pokeweed grow in the same places; elder is a woody shrub with opposite, compound leaves.

Use: Cooked syrup, jelly and pies

Learn With Others

The best way to learn wild foods is alongside someone who knows them. Ask for identification help in the Foraging group — post clear photos of every part of the plant or mushroom — and never eat anything on an online ID alone.

Join the Foraging Group